What if you lived life like you were training for the Olympics? What would you do different?
That’s the question I asked myself that stopped me in my tracks.
I realized I wasn’t playing full out. Yes, there are days I’m giving everything I have – and I’m leaving it out on the field wherever I am present, but there are many days that I just don’t’ have it. There are days I just don’t give it my best and I fail to FOCUS.
It’s not because of a lack of intent. I want to play full out. My aspirations are there. The reason why I don’t FINISH is because I can get out of balance.
The balance revelation drew my attention to something called the Eight Dimensions of Wellness. Maybe you have heard of them. Here's a hokie graphic that illustrates them. (thanks Adobe Stock)
Here are the 8 in no particular order. Each of them have an equal weight of importance and value.
I love the NASA story. The aspiration we had as a nation in the 60's and early 70's to put man on the moon is an incredible example of perseverance! What seemed impossible at first, was made possible. But it wasn't without some challenges.
One of the most infamous statements in the midst of a challenge, which was used as motivation to help bring the crew of Apollo 13 safely back to earth, was a directive from Gene Kranz. In a moment of crisis, he coined the phrase "Failure is not an option."
Kranz, who's back is depicted in the picture above, was the flight controller for that mission, and many others. Almost fifty-six hours into the Apollo 13 mission, an explosion occurs on board. One of the oxygen tanks blows up, threatening their survival. This not only keeps them from landing on the moon, but jeopardizes the lives of the astronauts. The fear is that they might not come home.
A mix of contractors and NASA personnel representing various...