Are You Living Like a Champion?

What if you lived life like you were training for the Olympics? What would you do different? 

That’s the question I asked myself that stopped me in my tracks.

I realized I wasn’t playing full out. Yes, there are days I’m giving everything I have – and I’m leaving it out on the field wherever I am present, but there are many days that I just don’t’ have it. There are days I just don’t give it my best and I fail to FOCUS.

Why?

It’s not because of a lack of intent. I want to play full out. My aspirations are there. The reason why I don’t FINISH is because I can get out of balance.

The balance revelation drew my attention to something called the Eight Dimensions of Wellness. Maybe you have heard of them.  Here's a hokie graphic that illustrates them.  (thanks Adobe Stock)

Here are the 8 in no particular order. Each of them have an equal weight of importance and value.

  1. Occupational
  2. Social
  3. Emotional
  4. ...
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